Caring for Yourself So You Can Care for Others: CASA-EP and National Wellness Month

August is National Wellness Month, a time dedicated to prioritizing self-care, managing stress, and building healthy daily habits that support physical, mental, and emotional well-being. At CASA of the Eastern Panhandle, we spend a great deal of time focused on the well-being of the children we serve. And rightly so. But this month, we want […]